{"id":1825,"date":"2025-09-03T14:09:41","date_gmt":"2025-09-03T12:09:41","guid":{"rendered":"https:\/\/houseofpilates.dk\/?page_id=1825"},"modified":"2026-08-14T10:17:08","modified_gmt":"2026-08-14T08:17:08","slug":"kom-godt-i-gang","status":"publish","type":"page","link":"https:\/\/houseofpilates.dk\/en\/kom-godt-i-gang\/","title":{"rendered":"Get started"},"content":{"rendered":"
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NEW TO HOP?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Welcome! We're here to help you get started on your Pilates journey. Everything we do is rooted in the Pilates Principles. Our goal is to help you build strength, improve flexibility, and develop a deeper awareness of your body while learning to use your breath as the foundation for efficient, effortless movement.\u00a0\nOur classes are calm, focused, and suitable for all levels. Whether you're completely new to Pilates or have previous experience, our instructors will guide and support you every step of the way.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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TRIAL CLASS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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If you're new to HoP Charlottenlund and would like to experience our Reformer or Springboard classes, you're welcome to join one of our Trial Classes.\u00a0\nIt's the perfect opportunity to get to know our studio, meet our instructors, and discover whether our training is the right fit for you.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead more...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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THE HOP STARTER PACKAGE\u00a0<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Whether you're completely new to Pilates, Breathwork, or Yoga, or simply want to refresh the fundamental principles, our Starter Package is the perfect place to begin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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LEVEL 1, 2 & 3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Within each level, class names\u2014and therefore the focus of each class\u2014may vary. Every instructor also brings their own unique style and expertise, giving each class its own character and experience.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tRead more...<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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DOWNLOAD OUR APP<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u2013 and begin your Pilates journey today\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tAPP STORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tGOOGLE PLAY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

ER DU NY HOS OS Kom godt i gang med vores tr\u00e6ning. Alt hos os foreg\u00e5r med udgangspunkt i Pilates principperne og vi g\u00f8r os umage for at hj\u00e6lpe dig og din krop til at blive smidig og st\u00e6rk – og l\u00e6re at bruge \u00c5ndedr\u00e6ttet som en motor for den gode bev\u00e6gelse. Tr\u00e6ningen er rolig […]<\/p>\n","protected":false},"author":4,"featured_media":497,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1825","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nKom godt i gang - House of Pilates<\/title>\n<meta name=\"description\" content=\"Kom godt i gang. 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