{"id":3226,"date":"2025-10-30T15:25:58","date_gmt":"2025-10-30T14:25:58","guid":{"rendered":"https:\/\/houseofpilates.dk\/?page_id=3226"},"modified":"2026-06-28T14:22:13","modified_gmt":"2026-06-28T12:22:13","slug":"mette-green","status":"publish","type":"page","link":"https:\/\/houseofpilates.dk\/en\/mette-green\/","title":{"rendered":"Mette Green"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3226\" class=\"elementor elementor-3226\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c0317 e-con-full e-flex e-con e-parent\" data-id=\"12c0317\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b446410 e-grid e-con-full e-con e-child\" data-id=\"b446410\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61bc102 elementor-widget elementor-widget-image\" data-id=\"61bc102\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"691\" height=\"691\" src=\"https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/05\/Mette-1.png\" class=\"attachment-large size-large wp-image-1427\" alt=\"Mette Green\" srcset=\"https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/05\/Mette-1.png 691w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/05\/Mette-1-300x300.png 300w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/05\/Mette-1-150x150.png 150w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23a2f9e e-con-full e-flex e-con e-child\" data-id=\"23a2f9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d56f56c elementor-widget elementor-widget-heading\" data-id=\"d56f56c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mette Green<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8148d0c elementor-widget elementor-widget-text-editor\" data-id=\"8148d0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PILATES INSTRUCTOR &amp; CO-OWNER<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd2b02 elementor-widget elementor-widget-text-editor\" data-id=\"4bd2b02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cPilates is complete coordination of body, mind and spirit.\u201d \u2014 Joseph Pilates\nThis is a principle I bring into my own training and a philosophy I hope to inspire others to experience and feel, just as I do every day.\nFor me, the Pilates method is like the perfect journey \u2014 one that never ends, and the most wonderful adventure that just keeps on giving.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b65304 e-con-full e-flex e-con e-child\" data-id=\"6b65304\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10eaf2f elementor-widget elementor-widget-heading\" data-id=\"10eaf2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc0be9c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cc0be9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35d4d6d e-grid e-con-full e-con e-child\" data-id=\"35d4d6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7e74e09 e-con-full e-flex e-con e-child\" data-id=\"7e74e09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-deaac5f elementor-widget elementor-widget-text-editor\" data-id=\"deaac5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After 20 wonderful years in the restaurant industry, I decided to take a new direction. It was a change that had been a long time coming \u2014 and one that became necessary due to physical pain.<\/p><p>Pilates became a powerful tool for me in many ways. It helped me reduce my pain and, perhaps most importantly, led me to discover a new passion for my profession.<\/p><p>When I first tried Pilates, I was completely blown away. Within a very short time, I felt stronger, healthier, happier and, most importantly, free from pain. I became aware of movement and control \u2014 and of the areas where I lacked both \u2014 in a way I had never experienced before.\n\nI learned more about how my body works and about the barriers I experienced in both body and mind. I discovered new strategies for moving in a more functional and efficient way, which sparked a desire to dive deeper into the method, the technique, the lifestyle and the physical practice that Pilates offers \u2014 and to share my experiences with others.<\/p><p>I was born in 1981 and live with my son, Valentin, in Copenhagen\u2019s Nordvest neighbourhood.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8f48edd e-con-full e-flex e-con e-child\" data-id=\"8f48edd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14ffa33 elementor-widget elementor-widget-text-editor\" data-id=\"14ffa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RELEVANT QUALIFICATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee48847 elementor-widget elementor-widget-text-editor\" data-id=\"ee48847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I am trained as a BASI Pilates Instructor, Classical Matwork Instructor and have completed Comprehensive Pilates training.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mette Green PILATES INSTRUKT\u00d8R &amp; MEDEJER \u201cPilates is complete coordination of body, mind and spirit.\u201d- Joseph Pilates. En metode jeg har med mig i min tr\u00e6ning og en filosofi jeg \u00f8nsker at inspirere andre til at opleve og m\u00e6rke, som jeg f\u00f8ler den hver dag. Pilates metoden er for mig som den perfekte rejse. Den [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1427,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3226","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mette Green - House of Pilates<\/title>\n<meta name=\"description\" content=\"Pilates metoden er for mig som den perfekte rejse. Den rejse som aldrig slutter og som det mest fantastiske eventyr.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/houseofpilates.dk\/en\/mette-green\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mette Green - House of Pilates\" \/>\n<meta property=\"og:description\" content=\"Pilates metoden er for mig som den perfekte rejse. 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