{"id":3232,"date":"2025-10-30T15:27:40","date_gmt":"2025-10-30T14:27:40","guid":{"rendered":"https:\/\/houseofpilates.dk\/?page_id=3232"},"modified":"2026-06-28T11:49:27","modified_gmt":"2026-06-28T09:49:27","slug":"jane-kvist","status":"publish","type":"page","link":"https:\/\/houseofpilates.dk\/en\/jane-kvist\/","title":{"rendered":"Jane Kvist"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3232\" class=\"elementor elementor-3232\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af47aa0 e-con-full e-flex e-con e-parent\" data-id=\"af47aa0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37dae50 e-grid e-con-full e-con e-child\" data-id=\"37dae50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91e4de6 elementor-widget elementor-widget-image\" data-id=\"91e4de6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"798\" src=\"https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022-1024x1022.jpg\" class=\"attachment-large size-large wp-image-579\" alt=\"Jane Kvist\" srcset=\"https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022-1024x1022.jpg 1024w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022-300x300.jpg 300w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022-150x150.jpg 150w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022-768x767.jpg 768w, https:\/\/houseofpilates.dk\/wp-content\/uploads\/2025\/04\/Jane_aug_2021_IMG_8022.jpg 1338w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1595e9 e-con-full e-flex e-con e-child\" data-id=\"d1595e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299877e elementor-widget elementor-widget-heading\" data-id=\"299877e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jane Kvist<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b57fde1 elementor-widget elementor-widget-text-editor\" data-id=\"b57fde1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PILATES INSTRUCTOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ab1e39 elementor-widget elementor-widget-text-editor\" data-id=\"7ab1e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cListen to what your body is telling you \u2014 it has a language of its own.\u201d<\/p><p>I have always nurtured both body and soul through ballet, rhythmic gymnastics and yoga. After my third pregnancy, my body was affected by an imbalance in my pelvis. Therapeutic Reformer training with Elisabeth L\u00fcders gave me the best results, and I was able to overcome my pain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2f6b84 e-con-full e-flex e-con e-child\" data-id=\"d2f6b84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31f67fa elementor-widget elementor-widget-heading\" data-id=\"31f67fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About me<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc39b30 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"fc39b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7bd3d2 e-grid e-con-full e-con e-child\" data-id=\"f7bd3d2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-86ed6cc e-con-full e-flex e-con e-child\" data-id=\"86ed6cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f650124 elementor-widget elementor-widget-text-editor\" data-id=\"f650124\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I qualified as a BODYWORK REFORMER Pilates Instructor in March 2020.<\/p><p>Bodywork Reformer is a mindful fusion training method that helps you find grounding and gain greater insight into how your body is doing. As tension is released, pain can ease, leaving you with a sense of lightness and freedom in your body. The exercises improve joint mobility, build strength and work with the fascia and connective tissue throughout the body. The breath is actively incorporated into the training and supports greater body awareness.<\/p><p>I am currently completing an in-depth course in \u201cThe Power of Breath.\u201d Breathwork can help release tension in the body and support greater body awareness.<\/p><p>I work as a project manager in the construction industry.<\/p><p>I was born in 1966 and live in Fredensborg.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-160e649 e-con-full e-flex e-con e-child\" data-id=\"160e649\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6689d0 elementor-widget elementor-widget-text-editor\" data-id=\"c6689d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>RELEVANT QUALIFICATIONS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec25b7e elementor-widget elementor-widget-text-editor\" data-id=\"ec25b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Pre-Pilates \u2014 Den Intelligente Krop<\/li><li>Reezet Bodywork Reformer Instructor Training \u2014 100 hours of practical and theoretical training<\/li><li>Course in Breathwork Therapy with Elisabeth L\u00fcders<\/li><li>Anatomy Trains course \u2014 fascia and connective tissue with Elisabeth L\u00fcders<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Jane Kvist PILATES INSTRUKT\u00d8R \u201dLyt til hvad din krop fort\u00e6ller dig \u2013 den har sit helt eget sprog\u201d. Jeg har altid dyrket min krop og sj\u00e6l gennem ballet, rytmisk dans og yoga. Efter den 3. graviditet blev min krop p\u00e5virket med en sk\u00e6vhed i b\u00e6kkenet. Det var krops-terapeutisk Reformer tr\u00e6ning v. Elisabeth L\u00fcders, der gav [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":579,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3232","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jane Kvist - House of Pilates<\/title>\n<meta name=\"description\" content=\"Tr\u00e6n med Jane Kvist. 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