{"id":4418,"date":"2026-06-10T13:02:18","date_gmt":"2026-06-10T11:02:18","guid":{"rendered":"https:\/\/houseofpilates.dk\/?page_id=4418"},"modified":"2026-06-28T14:43:14","modified_gmt":"2026-06-28T12:43:14","slug":"pilates-i-naturen","status":"publish","type":"page","link":"https:\/\/houseofpilates.dk\/en\/pilates-i-naturen\/","title":{"rendered":"OUTDOOR PILATES"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"4418\" class=\"elementor elementor-4418\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-697d0e8d e-flex e-con-boxed e-con e-parent\" data-id=\"697d0e8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-392a790e e-con-full e-flex e-con e-child\" data-id=\"392a790e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-648875cb e-con-full e-flex e-con e-child\" data-id=\"648875cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2743eb2c elementor-widget elementor-widget-heading\" data-id=\"2743eb2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">OUTDOOR PILATES<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-281a576f elementor-widget elementor-widget-heading\" data-id=\"281a576f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Training in the Great Outdoors<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1f3c5e elementor-widget elementor-widget-text-editor\" data-id=\"f1f3c5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We love our studio, but we also love practising Pilates in nature. That's why we offer the opportunity to train outdoors \u2014 and keep our fingers crossed that the weather is on our side!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-faeaade elementor-widget elementor-widget-text-editor\" data-id=\"faeaade\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Lotta will be taking part in Verdens Bedste Skovtur at the AP M\u00f8ller site in Udsholt Strand on TUESDAY 21 and WEDNESDAY 22 July at 10:30 AM.<\/strong> Afterwards, we can enjoy a coffee and a kanelsnurre together if there is an appetite for it.<\/li><li><strong>Majbritt will be back with more outdoor training from SUNDAY 16 August at 8:30 AM.<\/strong><strong>Meeting point: the car park by the old aquarium.<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2acd764 elementor-widget elementor-widget-text-editor\" data-id=\"2acd764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementToProof\"><div class=\"elementToProof\"><strong>PRACTICAL INFORMATION<\/strong><\/div><div class=\"elementToProof\"><strong>Please always bring your own exercise mat<\/strong>when we train outdoors.<\/div><div class=\"elementToProof\">If you have a <strong>Redondo ball and a blue resistance band,<\/strong>please bring those too. Both are available to purchase at the studio and are also used for our Livestream classes<\/div><div class=\"elementToProof\"><p><strong><br \/>A full water bottle, swimwear and a towel<\/strong>may also come in handy \u2014 to stay hydrated during the session and perhaps take a refreshing dip afterwards.<\/p><\/div><div><p>There are 25+ spaces available for our outdoor sessions, and you are very welcome to bring family and friends along.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfd20d4 elementor-widget elementor-widget-text-editor\" data-id=\"6cfd20d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementToProof\"><div class=\"elementToProof\"><strong>PRICE<\/strong><\/div><div class=\"elementToProof\">Our outdoor training is included in your active HoP Monthly Membership. Alternatively, you can purchase a single credit for Pilates in Nature. One credit costs DKK 100.<\/div><div class=\"elementToProof\"><br \/>Purchase your credit under <strong><a href=\"https:\/\/houseofpilates.dk\/en\/priser\/\">Priser\/Klippekort\/Udend\u00f8rstr\u00e6ning.<\/a><\/strong>\u00a0<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Pilates i naturen Tr\u00e6ning under \u00e5ben himmel Vi elsker vores studie, men vi elsker ogs\u00e5 at dyrke pilates i naturen. Derfor tilbyder vi mulighed for at tr\u00e6ne under \u00e5ben himmel og krydser fingre for at vejret er med os. Lotta er med p\u00e5 Verdens Bedste Skovtur p\u00e5 AP M\u00f8ller grunden i Udsholt Strand TIRSDAG d [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4425,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4418","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates i naturen - House of Pilates<\/title>\n<meta name=\"description\" content=\"Vi elsker vores studie, men vi kan ogs\u00e5 lide at dyrke pilates i naturen. 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