Jeannette Brinkø

PILATES INSTRUCTOR

“Through the development and maintenance of the entire system of body, mind and spirit, practitioners of Pilates are able – both literally and figuratively – to walk taller.” — Joseph Pilates My wish is that you leave a class with me with a smile on your face and the feeling that your body has been thoroughly worked, while still feeling light and energised.

About me

I am a trained nurse and spent many years working with seriously ill patients in hospitals. I discovered Pilates in 2019 following major surgery. I was recommended to try Classical Pilates as part of my rehabilitation — and I was immediately hooked.

As a nurse, I recognize a strong connection between the way we care for and meet people and the philosophy behind Classical Pilates. Classical Pilates is a holistic form of exercise that works with the body, without isolating or neglecting any part of it. Through exercises, you become stronger, more energized and, quite simply, happier.

I was born in 1985, grew up in Gentofte and now live in Lyngby with my husband and our 9-year-old daughter.

RELEVANT QUALIFICATIONS

I have practised Reformer Pilates since 2013, after giving birth to my daughter.
I have been active throughout my life and have trained in everything from martial arts, running and circuit training to ballet, ballroom dancing and modern dance.
In 2009, I qualified as a TRX instructor. I also completed my nursing qualification in 2009 and have since worked with surgical patients and cancer patients. Today, I work in a medical clinic.