I am a certified Pilates Matwork instructor from the Basi Pilates program and currently finishing my comprehensive training. The Basi (Body Arts and Science international) emphasis is on the classical repertoire and the essence of the original Pilates philosophy is preserved as well as supplemented with contemporary experience and scientific knowledge.

Pilates has been one of my favorite form of exercise for 20 years now. I love the feeling when my posture is properly aligned, when I feel strong and flexible in my body which gives me a feeling of freedom and confidence.

It has also helped me a great deal with stabilising my knee, after several dislocations. I never get tired of learning about the human body and the power of the mind, about different systems of it and how they affect each other and how we can take control of our wellbeing.

I am a dancing daydreamer and I love to help people find that body and mind connection, get stronger and feel the joy of being able to move freely.

I moved from Iceland to Copenhagen in 2021 along with my two daughters. Making a switch from working in the Icelandic tourist industry to something that I have wanted for some years. We now live in Nørrebro and we love it!

(I teach in english but I do understand some danish).